Relax your mind.
Shiatsu and Asian Bodywork Therapy promotes deep relaxation and helps you reconnect with yourself—promoting healing and a balanced mental/emotional state.
Restore your energy.
Pain and tightness is stagnation of energy. Restore the natural flow in your body, while improving the pliability and mobility of your tissues.
Rebuild your body.
Recover from stress, illness and injury with Shiatsu, Asian Bodywork Therapy, Health Coaching and Holistic Personal Training. Improve your immunity, strength and flexibility with building a healthy lifestyle together.